Shaun Hughes 5000m SkiErg
5,000m
Meters
21:21.2
Time
2:08.1
Pace
312
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 109 |
June 17, 2024 07:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.2 | 5,000m | 2:08.1 | 166 | 872 | 28 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 27 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 28 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 28 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 29 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 31 |
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Workout Graph
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