Shaun Hughes 5:00 SkiErg
1,327
Meters
5:00.0
Time
1:53.0
Pace
93
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 106 |
June 19, 2024 13:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1116 | 93 | 33 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 35 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 33 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 33 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 33 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 33 |
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Workout Graph
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