Shaun Hughes 45:00 BikeErg
20,794m
Meters
45:00.0
Time
2:09.8
Pace
636
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 80 |
| Revolution Count | 3645 |
| Power/kg | 2.08 |
| Drag Factor | 63 |
June 27, 2024 13:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,794m | 2:09.8 | 160 | 850 | 80 |
| 9:00.0 | 4,015m | 2:14.4 | 144 | 795 | 79 |
| 18:00.0 | 4,278m | 2:06.2 | 174 | 898 | 83 |
| 27:00.0 | 4,187m | 2:08.9 | 163 | 861 | 81 |
| 36:00.0 | 4,185m | 2:09.0 | 163 | 860 | 81 |
| 45:00.0 | 4,128m | 2:10.8 | 156 | 838 | 80 |
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Workout Graph
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