Shaun Hughes v500m/6:25r...4 SkiErg
2,000m
Meters
7:56.5
Time
1:59.1
Pace
132
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 26:44.0 |
| Overall Distance | 2,085m |
| Overall Time | 34:40.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 36 |
| Stroke Count | 294 |
July 09, 2024 13:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 36 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 36 | |
| r: 6:25 | 11m | |||||
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 37 | |
| r: 8:52 | 23m | |||||
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 36 | |
| r: 8:54 | 34m | |||||
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 37 | |
| r: 2:33 | 17m | |||||
| r85m |
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Workout Graph
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