Shaun Hughes 10:05 BikeErg
4,188m
Meters
10:05.0
Time
2:24.4
Pace
117
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 69 |
| Revolution Count | 702 |
| Power/kg | 1.5 |
| Drag Factor | 72 |
July 26, 2024 11:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.0 | 4,188m | 2:24.4 | 116 | 699 | 69 |
| 5:00.0 | 1,923m | 2:36.0 | 92 | 617 | 65 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 75 |
| 10:05.0 | 30m | 2:46.6 | 76 | 560 | 60 |
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Workout Graph
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