Shaun Hughes 20:00 row
4,847
Meters
20:00.0
Time
2:03.7
Pace
309
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 113 |
July 28, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,847 | 2:03.7 | 185 | 935 | 309 | 23 |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 62 | 22 |
| 8:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 23 |
| 12:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 24 |
| 16:00.0 | 963 | 2:04.6 | 181 | 922 | 61 | 24 |
| 20:00.0 | 988 | 2:01.4 | 195 | 972 | 64 | 25 |
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Workout Graph
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