Shaun Hughes 1500m row
1,500m
Meters
5:53.6
Time
1:57.8
Pace
100
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 123 |
August 20, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.6 | 1,500m | 1:57.8 | 214 | 1035 | 28 |
| 1:11.4 | 300m | 1:59.0 | 208 | 1014 | 29 |
| 1:09.6 | 600m | 1:56.0 | 224 | 1071 | 29 |
| 1:10.6 | 900m | 1:57.6 | 215 | 1039 | 28 |
| 1:10.8 | 1,200m | 1:58.0 | 213 | 1033 | 28 |
| 1:11.2 | 1,500m | 1:58.6 | 209 | 1020 | 27 |
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Workout Graph
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