Shaun Hughes 1000m row
1,000m
Meters
4:02.8
Time
2:01.4
Pace
64
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 973 |
Stroke Rate | 23 |
Stroke Count | 95 |
Drag Factor | 125 |
August 23, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 23 |
0:51.2 | 200m | 2:08.0 | 167 | 874 | 26 |
0:48.6 | 400m | 2:01.5 | 195 | 971 | 25 |
0:48.2 | 600m | 2:00.5 | 200 | 988 | 22 |
0:47.5 | 800m | 1:58.7 | 209 | 1019 | 23 |
0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 22 |
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Workout Graph
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