Shaun Hughes 5:04 row
1,278m
Meters
5:04.5
Time
1:59.1
Pace
84
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 57 |
October 30, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,278m | 1:59.1 | 207 | 1012 | 22 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 5:04.5 | 16m | 2:20.6 | 126 | 733 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.