v0:20/0:20r...21 row on November 02, 2024

Shaun Hughes v0:20/0:20r...21 row

3,397m

Meters

12:00.0

Time

1:45.9

Pace

252

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
12:00.0	3,397m	1:45.9	294	1312	29
0:20.0	91m	1:49.8	264	1207	30
r: 0:20	68m
0:30.0	136m	1:50.2	261	1197	28
r: 0:30	83m
0:40.0	183m	1:49.2	268	1222	27
r: 0:40	112m
1:00.0	271m	1:50.7	258	1187	27
r: 1:00	169m
0:40.0	182m	1:49.8	264	1207	27
r: 0:40	109m
0:30.0	136m	1:50.2	261	1197	28
r: 0:30	81m
0:20.0	92m	1:48.6	273	1237	30
r: 2:00	241m
0:20.0	95m	1:45.2	300	1332	30
r: 0:20	63m
0:30.0	141m	1:46.3	291	1300	30
r: 0:30	70m
0:40.0	189m	1:45.8	295	1316	30
r: 0:40	92m
1:00.0	279m	1:47.5	282	1268	29
r: 1:00	123m
0:40.0	187m	1:46.9	286	1284	29
r: 0:40	85m
0:30.0	142m	1:45.6	297	1321	30
r: 0:30	65m
0:20.0	96m	1:44.1	310	1365	33
r: 2:00	49m
0:20.0	101m	1:39.0	361	1541	33
r: 0:20	52m
0:30.0	149m	1:40.6	343	1480	32
r: 0:30	68m
0:40.0	197m	1:41.5	334	1451	32
r: 0:40	79m
1:00.0	285m	1:45.2	300	1332	30
r: 1:00	118m
0:40.0	197m	1:41.5	334	1451	33
r: 0:40	74m
0:30.0	149m	1:40.6	343	1480	34
r: 0:30	60m
0:20.0	101m	1:39.0	361	1541	33
r: 2:00	32m
	r1,893m

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