Shaun Hughes 5:03 row
1,177m
Meters
5:03.7
Time
2:09.0
Pace
72
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 59 |
November 03, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,177m | 2:09.0 | 163 | 860 | 18 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
| 5:03.7 | 10m | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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