Shaun Hughes 15:00 row

3,815m

Meters

15:00.0

Time

1:57.9

Pace

257

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate28
Stroke Count424
Drag Factor116

November 04, 2024 18:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,815m 1:57.9 213 1033 28
3:00.0 774m 1:56.2 223 1066 26
6:00.0 767m 1:57.3 217 1045 28
9:00.0 755m 1:59.2 207 1011 29
12:00.0 753m 1:59.5 205 1005 29
15:00.0 767m 1:57.3 217 1045 30

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Workout Graph

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