Shaun Hughes 15:00 row
3,815m
Meters
15:00.0
Time
1:57.9
Pace
257
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 28 |
Stroke Count | 424 |
Drag Factor | 116 |
November 04, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,815m | 1:57.9 | 213 | 1033 | 28 |
3:00.0 | 774m | 1:56.2 | 223 | 1066 | 26 |
6:00.0 | 767m | 1:57.3 | 217 | 1045 | 28 |
9:00.0 | 755m | 1:59.2 | 207 | 1011 | 29 |
12:00.0 | 753m | 1:59.5 | 205 | 1005 | 29 |
15:00.0 | 767m | 1:57.3 | 217 | 1045 | 30 |
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