Shaun Hughes 10:03 row
2,454m
Meters
10:03.6
Time
2:02.9
Pace
158
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 21 |
Stroke Count | 223 |
Drag Factor | 56 |
November 05, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:03.6 | 2,454m | 2:02.9 | 188 | 947 | 21 |
5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 |
10:03.6 | 11m | 2:43.6 | 80 | 574 | 0 |
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Workout Graph
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