Shaun Hughes 5:03 row
1,220m
Meters
5:03.7
Time
2:04.4
Pace
77
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 45 |
November 07, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,220m | 2:04.4 | 182 | 924 | 21 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 5:03.7 | 11m | 2:48.1 | 74 | 553 | 0 |
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Workout Graph
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