Shaun Hughes 5:04 row
1,164m
Meters
5:04.6
Time
2:10.8
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 41 |
November 15, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,164m | 2:10.8 | 156 | 837 | 23 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 5:04.6 | 14m | 2:44.2 | 79 | 571 | 0 |
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