Shaun Hughes 5:05 row
1,165m
Meters
5:05.8
Time
2:11.2
Pace
70
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 44 |
November 21, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,165m | 2:11.2 | 155 | 832 | 26 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 5:05.8 | 19m | 2:32.6 | 98 | 638 | 0 |
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