Shaun Hughes 5:03 row

1,201m

Meters

5:03.5

Time

2:06.3

Pace

75

Calories

Average Watts174
Calories Per Hour897
Stroke Rate25
Stroke Count128
Drag Factor40

December 06, 2024 18:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.5 1,201m 2:06.3 174 897 25
5:00.0 1,192m 2:05.8 176 904 26
5:03.5 10m 2:55.0 65 524 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:250:501:151:402:052:302:553:203:454:104:355:001:402:052:302:553:203:4508162432400255075100