Shaun Hughes 10:04 row
2,107m
Meters
10:04.6
Time
2:23.4
Pace
118
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 26 |
Stroke Count | 268 |
Drag Factor | 58 |
December 14, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.6 | 2,107m | 2:23.4 | 119 | 707 | 26 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
10:04.6 | 10m | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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