Shaun Hughes 10:23 BikeErg
5,027m
Meters
10:23.4
Time
2:04.0
Pace
160
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 79 |
| Revolution Count | 829 |
| Power/kg | 2.39 |
| Drag Factor | 76 |
December 15, 2024 14:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:23.4 | 5,027m | 2:04.0 | 184 | 931 | 79 |
| 5:00.0 | 2,351m | 2:07.6 | 168 | 879 | 77 |
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 82 |
| 10:23.4 | 187m | 2:05.1 | 179 | 914 | 80 |
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Workout Graph
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