Shaun Hughes 30:09 BikeErg
12,696m
Meters
30:09.0
Time
2:22.4
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 75 |
| Revolution Count | 2272 |
| Power/kg | 1.57 |
| Drag Factor | 59 |
December 16, 2024 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.0 | 12,696m | 2:22.4 | 121 | 716 | 75 |
| 5:00.0 | 2,019m | 2:28.5 | 107 | 667 | 72 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 72 |
| 15:00.0 | 2,062m | 2:25.4 | 114 | 691 | 74 |
| 20:00.0 | 2,127m | 2:21.0 | 125 | 729 | 76 |
| 25:00.0 | 2,178m | 2:17.7 | 134 | 760 | 78 |
| 30:00.0 | 2,241m | 2:13.8 | 146 | 802 | 80 |
| 30:09.0 | 58m | 2:35.1 | 94 | 622 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.