Shaun Hughes 21:37 BikeErg
10,030
Meters
21:37.5
Time
2:09.3
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 83 |
| Revolution Count | 1804 |
| Power/kg | 2.1 |
| Drag Factor | 58 |
December 17, 2024 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:37.5 | 10,030 | 2:09.3 | 162 | 856 | 308 | 83 |
| 5:00.0 | 2,161 | 2:18.8 | 131 | 750 | 62 | 77 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 70 | 83 |
| 15:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 85 |
| 20:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 87 |
| 21:37.5 | 779 | 2:05.1 | 179 | 914 | 24 | 87 |
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Workout Graph
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