Hans de Kruijff 1:00:00 row
14,405
Meters
1:00:00.0
Time
2:04.9
Pace
915
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 1496 |
| Drag Factor | 183 |
June 10, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,405 | 2:04.9 | 179 | 917 | 915 | 24 | 143 |
| 12:00.0 | 2,887 | 2:04.6 | 181 | 921 | 184 | 24 | 131 |
| 24:00.0 | 2,874 | 2:05.2 | 178 | 912 | 182 | 25 | 135 |
| 36:00.0 | 2,886 | 2:04.7 | 180 | 920 | 184 | 25 | 144 |
| 48:00.0 | 2,868 | 2:05.5 | 177 | 909 | 181 | 25 | 148 |
| 1:00:00.0 | 2,891 | 2:04.5 | 181 | 923 | 184 | 25 | 160 |
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Workout Graph
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