Hans de Kruijff 10000m row
10,000
Meters
42:05.3
Time
2:06.2
Pace
628
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 168 |
September 30, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.3 | 10,000 | 2:06.2 | 174 | 898 | 23 | 140 |
| 8:37.5 | 2,000 | 2:09.3 | 162 | 856 | 22 | 123 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 867 | 23 | 132 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 882 | 24 | 133 |
| 8:18.7 | 8,000 | 2:04.6 | 181 | 921 | 24 | 152 |
| 8:05.3 | 10,000 | 2:01.3 | 196 | 974 | 24 | 164 |
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Workout Graph
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