Hans de Kruijff 7557m row
7,557
Meters
32:25.4
Time
2:08.7
Pace
468
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 168 |
October 01, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.4 | 7,557 | 2:08.7 | 164 | 864 | 24 | 146 |
| 13:37.8 | 3,200 | 2:07.7 | 168 | 877 | 24 | 140 |
| 13:40.2 | 6,400 | 2:08.1 | 166 | 872 | 25 | 149 |
| 5:00.3 | 7,557 | 2:09.7 | 160 | 851 | 24 | 150 |
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Workout Graph
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