Hans de Kruijff 21097m row
21,097
Meters
1:30:55.4
Time
2:09.2
Pace
1297
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 2225 |
| Drag Factor | 166 |
October 04, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:55.4 | 21,097 | 2:09.2 | 162 | 857 | 24 | 145 |
| 18:31.7 | 4,300 | 2:09.2 | 162 | 857 | 24 | 136 |
| 18:35.1 | 8,600 | 2:09.6 | 161 | 852 | 24 | 140 |
| 18:33.6 | 12,900 | 2:09.4 | 161 | 854 | 24 | 142 |
| 18:38.1 | 17,200 | 2:10.0 | 159 | 848 | 24 | 148 |
| 16:37.0 | 21,097 | 2:07.9 | 167 | 875 | 25 | 159 |
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Workout Graph
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