Hans de Kruijff 7514m row
7,514
Meters
32:33.8
Time
2:10.0
Pace
459
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 811 |
| Drag Factor | 170 |
October 08, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:33.8 | 7,514 | 2:10.0 | 159 | 848 | 24 | 137 |
| 8:39.1 | 2,000 | 2:09.7 | 160 | 851 | 25 | 129 |
| 8:37.1 | 4,000 | 2:09.2 | 162 | 857 | 25 | 136 |
| 8:39.5 | 6,000 | 2:09.8 | 160 | 849 | 25 | 142 |
| 6:34.6 | 7,514 | 2:10.3 | 158 | 844 | 24 | 141 |
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Workout Graph
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