Hans de Kruijff 11025m row
11,025
Meters
47:19.9
Time
2:08.7
Pace
681
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 172 |
October 15, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.9 | 11,025 | 2:08.7 | 164 | 863 | 25 | 143 |
| 13:40.7 | 3,200 | 2:08.2 | 166 | 871 | 25 | 131 |
| 13:46.2 | 6,400 | 2:09.0 | 163 | 859 | 25 | 143 |
| 13:42.0 | 9,600 | 2:08.4 | 165 | 868 | 25 | 148 |
| 6:07.6 | 11,025 | 2:08.9 | 163 | 861 | 25 | 152 |
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Workout Graph
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