Hans de Kruijff 24:21 row
5,623
Meters
24:21.8
Time
2:09.9
Pace
344
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 180 |
November 09, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.8 | 5,623 | 2:09.9 | 159 | 848 | 21 | 129 |
| 12:00.0 | 2,794 | 2:08.8 | 164 | 863 | 24 | 123 |
| 24:00.0 | 2,779 | 2:09.5 | 161 | 854 | 24 | 132 |
| 24:21.7 | 51 | 3:32.7 | 36 | 425 | 16 | 132 |
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Workout Graph
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