Hans de Kruijff 10000m row
10,000
Meters
41:27.0
Time
2:04.3
Pace
649
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 178 |
November 26, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:27.0 | 10,000 | 2:04.3 | 182 | 926 | 649 | 25 | 147 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 939 | 130 | 26 | 133 |
| 8:22.1 | 4,000 | 2:05.5 | 177 | 909 | 129 | 25 | 141 |
| 8:20.2 | 6,000 | 2:05.0 | 179 | 915 | 129 | 25 | 152 |
| 8:20.2 | 8,000 | 2:05.0 | 179 | 915 | 129 | 25 | 153 |
| 8:10.6 | 10,000 | 2:02.6 | 190 | 952 | 132 | 26 | 158 |
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Workout Graph
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