Hans de Kruijff 10000m row
10,000
Meters
42:56.8
Time
2:08.8
Pace
626
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 175 |
November 28, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.8 | 10,000 | 2:08.8 | 164 | 863 | 24 | 134 |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 24 | 121 |
| 8:37.6 | 4,000 | 2:09.4 | 162 | 855 | 25 | 129 |
| 8:36.4 | 6,000 | 2:09.1 | 163 | 859 | 25 | 134 |
| 8:32.9 | 8,000 | 2:08.2 | 166 | 871 | 25 | 142 |
| 8:31.8 | 10,000 | 2:07.9 | 167 | 875 | 25 | 145 |
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Workout Graph
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