Hans de Kruijff 21097m row
21,097
Meters
1:29:59.0
Time
2:07.9
Pace
1330
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 2172 |
| Drag Factor | 176 |
December 05, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:59.0 | 21,097 | 2:07.9 | 167 | 874 | 24 | 143 |
| 18:21.1 | 4,300 | 2:08.0 | 167 | 873 | 23 | 131 |
| 18:21.8 | 8,600 | 2:08.1 | 166 | 872 | 24 | 139 |
| 18:23.0 | 12,900 | 2:08.2 | 166 | 870 | 24 | 144 |
| 18:25.9 | 17,200 | 2:08.5 | 165 | 866 | 25 | 146 |
| 16:27.2 | 21,097 | 2:06.6 | 172 | 892 | 25 | 158 |
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Workout Graph
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