Hans de Kruijff 21097m row
21,097
Meters
1:31:06.0
Time
2:09.5
Pace
1312
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 2269 |
| Drag Factor | 173 |
December 07, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:06.0 | 21,097 | 2:09.5 | 161 | 854 | 25 | 132 |
| 18:32.3 | 4,300 | 2:09.3 | 162 | 856 | 25 | 123 |
| 18:38.6 | 8,600 | 2:10.0 | 159 | 847 | 25 | 129 |
| 18:34.0 | 12,900 | 2:09.5 | 161 | 854 | 25 | 132 |
| 18:34.8 | 17,200 | 2:09.6 | 161 | 853 | 25 | 135 |
| 16:46.3 | 21,097 | 2:09.1 | 163 | 859 | 25 | 143 |
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Workout Graph
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