Hans de Kruijff 21097m row
21,097
Meters
1:30:59.0
Time
2:09.3
Pace
1315
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 2252 |
| Drag Factor | 172 |
December 08, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:59.0 | 21,097 | 2:09.3 | 162 | 856 | 24 | 141 |
| 18:35.6 | 4,300 | 2:09.7 | 160 | 851 | 24 | 132 |
| 18:37.8 | 8,600 | 2:09.9 | 159 | 848 | 25 | 139 |
| 18:38.8 | 12,900 | 2:10.0 | 159 | 847 | 25 | 140 |
| 18:36.8 | 17,200 | 2:09.8 | 160 | 850 | 25 | 140 |
| 16:30.0 | 21,097 | 2:07.0 | 171 | 887 | 25 | 156 |
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Workout Graph
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