Hans de Kruijff 21097m row
21,097
Meters
1:29:24.3
Time
2:07.1
Pace
1339
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 2203 |
| Drag Factor | 175 |
December 10, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:24.3 | 21,097 | 2:07.1 | 170 | 886 | 24 | 146 |
| 18:11.5 | 4,300 | 2:06.9 | 171 | 889 | 24 | 139 |
| 18:22.4 | 8,600 | 2:08.1 | 166 | 871 | 25 | 140 |
| 18:23.2 | 12,900 | 2:08.2 | 166 | 870 | 25 | 144 |
| 18:15.1 | 17,200 | 2:07.3 | 170 | 883 | 25 | 147 |
| 16:12.0 | 21,097 | 2:04.7 | 180 | 921 | 25 | 164 |
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Workout Graph
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