Hans de Kruijff 21097m row
21,097
Meters
1:31:13.8
Time
2:09.7
Pace
1312
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 2234 |
| Drag Factor | 177 |
December 13, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:13.8 | 21,097 | 2:09.7 | 160 | 851 | 24 | 132 |
| 18:39.0 | 4,300 | 2:10.1 | 159 | 846 | 24 | 122 |
| 18:43.0 | 8,600 | 2:10.5 | 157 | 840 | 24 | 127 |
| 18:35.4 | 12,900 | 2:09.6 | 160 | 852 | 25 | 133 |
| 18:38.5 | 17,200 | 2:10.0 | 159 | 847 | 25 | 132 |
| 16:37.9 | 21,097 | 2:08.0 | 167 | 873 | 25 | 147 |
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Workout Graph
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