Hans de Kruijff 21097m row
21,097
Meters
1:31:03.6
Time
2:09.4
Pace
1315
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 2212 |
| Drag Factor | 177 |
December 14, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:03.6 | 21,097 | 2:09.4 | 161 | 854 | 24 | 134 |
| 18:38.0 | 4,300 | 2:10.0 | 159 | 848 | 24 | 120 |
| 18:39.2 | 8,600 | 2:10.1 | 159 | 846 | 24 | 131 |
| 18:36.0 | 12,900 | 2:09.7 | 160 | 851 | 24 | 135 |
| 18:34.3 | 17,200 | 2:09.5 | 161 | 853 | 24 | 136 |
| 16:36.1 | 21,097 | 2:07.8 | 168 | 877 | 24 | 149 |
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Workout Graph
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