Hans de Kruijff 21097m row
21,097
Meters
1:31:10.8
Time
2:09.6
Pace
1309
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 2275 |
| Drag Factor | 158 |
December 19, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:10.8 | 21,097 | 2:09.6 | 161 | 852 | 24 | 136 |
| 18:38.0 | 4,300 | 2:10.0 | 159 | 848 | 24 | 126 |
| 18:37.9 | 8,600 | 2:09.9 | 159 | 848 | 25 | 133 |
| 18:36.5 | 12,900 | 2:09.8 | 160 | 850 | 25 | 136 |
| 18:37.3 | 17,200 | 2:09.9 | 160 | 849 | 25 | 138 |
| 16:41.1 | 21,097 | 2:08.4 | 165 | 868 | 25 | 148 |
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Workout Graph
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