Hans de Kruijff 21097m row
21,097
Meters
1:30:44.4
Time
2:09.0
Pace
1316
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 2285 |
| Drag Factor | 160 |
December 20, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:44.4 | 21,097 | 2:09.0 | 163 | 860 | 25 | 133 |
| 18:26.4 | 4,300 | 2:08.6 | 164 | 865 | 25 | 127 |
| 18:39.1 | 8,600 | 2:10.1 | 159 | 846 | 25 | 131 |
| 18:36.4 | 12,900 | 2:09.8 | 160 | 850 | 25 | 135 |
| 18:30.3 | 17,200 | 2:09.1 | 163 | 859 | 25 | 133 |
| 16:32.3 | 21,097 | 2:07.3 | 170 | 883 | 25 | 143 |
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Workout Graph
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