Hans de Kruijff 21097m row
21,097
Meters
1:31:14.4
Time
2:09.7
Pace
1308
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 2294 |
| Drag Factor | 159 |
December 22, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:14.4 | 21,097 | 2:09.7 | 160 | 851 | 25 | 139 |
| 18:35.2 | 4,300 | 2:09.6 | 161 | 852 | 25 | 130 |
| 18:37.1 | 8,600 | 2:09.8 | 160 | 849 | 25 | 135 |
| 18:36.8 | 12,900 | 2:09.8 | 160 | 850 | 25 | 139 |
| 18:34.3 | 17,200 | 2:09.5 | 161 | 853 | 25 | 145 |
| 16:51.0 | 21,097 | 2:09.7 | 160 | 851 | 25 | 148 |
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Workout Graph
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