Hans de Kruijff 21097m row
21,097
Meters
1:30:55.4
Time
2:09.2
Pace
1320
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 2248 |
| Drag Factor | 158 |
January 28, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:55.4 | 21,097 | 2:09.2 | 162 | 857 | 1320 | 24 | 150 |
| 18:12.8 | 4,300 | 2:07.0 | 171 | 887 | 272 | 25 | 137 |
| 18:32.7 | 8,600 | 2:09.3 | 162 | 856 | 268 | 25 | 145 |
| 18:32.4 | 12,900 | 2:09.3 | 162 | 856 | 267 | 25 | 153 |
| 18:33.1 | 17,200 | 2:09.4 | 161 | 855 | 268 | 25 | 156 |
| 17:04.4 | 21,097 | 2:11.4 | 154 | 830 | 245 | 24 | 163 |
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Workout Graph
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