Hans de Kruijff 16000m row
16,000
Meters
1:08:40.4
Time
2:08.7
Pace
1001
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 1696 |
| Drag Factor | 159 |
January 31, 2026 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:40.4 | 16,000 | 2:08.7 | 164 | 864 | 1001 | 24 | 144 |
| 13:41.2 | 3,200 | 2:08.3 | 166 | 870 | 201 | 24 | 139 |
| 13:55.0 | 6,400 | 2:10.4 | 158 | 842 | 197 | 25 | 135 |
| 13:51.2 | 9,600 | 2:09.8 | 160 | 849 | 199 | 25 | 142 |
| 13:44.6 | 12,800 | 2:08.8 | 164 | 863 | 200 | 25 | 146 |
| 13:28.3 | 16,000 | 2:06.2 | 174 | 897 | 204 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.