Hans de Kruijff 21097m row
21,097
Meters
1:30:50.6
Time
2:09.1
Pace
1316
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 2246 |
| Drag Factor | 158 |
February 02, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:50.6 | 21,097 | 2:09.1 | 162 | 858 | 1316 | 25 | 146 |
| 18:37.8 | 4,300 | 2:09.9 | 159 | 848 | 267 | 25 | 137 |
| 18:32.9 | 8,600 | 2:09.4 | 162 | 855 | 268 | 25 | 143 |
| 18:34.9 | 12,900 | 2:09.6 | 161 | 852 | 267 | 25 | 143 |
| 18:33.6 | 17,200 | 2:09.4 | 161 | 854 | 267 | 25 | 149 |
| 16:31.4 | 21,097 | 2:07.2 | 170 | 885 | 247 | 25 | 158 |
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Workout Graph
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