Hans de Kruijff 21097m row
21,097
Meters
1:30:45.0
Time
2:09.0
Pace
1315
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 2284 |
| Drag Factor | 155 |
February 04, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:45.0 | 21,097 | 2:09.0 | 163 | 860 | 1315 | 25 | 149 |
| 18:27.0 | 4,300 | 2:08.7 | 164 | 864 | 268 | 26 | 138 |
| 18:33.3 | 8,600 | 2:09.4 | 161 | 855 | 267 | 25 | 145 |
| 18:32.9 | 12,900 | 2:09.4 | 162 | 855 | 268 | 25 | 149 |
| 18:36.3 | 17,200 | 2:09.8 | 160 | 850 | 266 | 25 | 153 |
| 16:35.5 | 21,097 | 2:07.7 | 168 | 878 | 246 | 25 | 161 |
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Workout Graph
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