Hans de Kruijff 21097m row
21,097
Meters
1:31:15.1
Time
2:09.7
Pace
1310
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 2256 |
| Drag Factor | 163 |
February 08, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:15.1 | 21,097 | 2:09.7 | 160 | 851 | 1310 | 25 | 142 |
| 18:36.5 | 4,300 | 2:09.8 | 160 | 850 | 267 | 25 | 131 |
| 18:33.0 | 8,600 | 2:09.4 | 161 | 855 | 267 | 25 | 140 |
| 18:35.9 | 12,900 | 2:09.7 | 160 | 851 | 267 | 25 | 142 |
| 18:41.2 | 17,200 | 2:10.3 | 158 | 843 | 266 | 25 | 145 |
| 16:48.5 | 21,097 | 2:09.3 | 162 | 856 | 243 | 25 | 156 |
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Workout Graph
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