Hans de Kruijff 21097m row
21,097
Meters
1:29:37.6
Time
2:07.4
Pace
1334
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 2276 |
| Drag Factor | 167 |
February 21, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:37.6 | 21,097 | 2:07.4 | 169 | 881 | 1334 | 25 | 144 |
| 18:19.3 | 4,300 | 2:07.8 | 168 | 876 | 270 | 26 | 134 |
| 18:24.9 | 8,600 | 2:08.4 | 165 | 868 | 270 | 26 | 138 |
| 18:18.3 | 12,900 | 2:07.7 | 168 | 878 | 271 | 25 | 142 |
| 18:19.2 | 17,200 | 2:07.8 | 168 | 876 | 271 | 25 | 145 |
| 16:15.8 | 21,097 | 2:05.1 | 178 | 913 | 252 | 25 | 161 |
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Workout Graph
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