Hans de Kruijff 2000m row
2,000m
Meters
9:04.2
Time
2:16.0
Pace
108
Calories
134
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 29 |
February 04, 2010 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 29 | 134 |
0:27.9 | 100m | 2:19.5 | 129 | 743 | 30 | 116 |
0:28.6 | 200m | 2:23.0 | 120 | 711 | 29 | 119 |
0:28.7 | 300m | 2:23.5 | 118 | 707 | 29 | 121 |
0:28.4 | 400m | 2:22.0 | 122 | 720 | 30 | 124 |
0:28.3 | 500m | 2:21.5 | 124 | 725 | 28 | 126 |
0:28.7 | 600m | 2:23.5 | 118 | 707 | 29 | 125 |
0:28.5 | 700m | 2:22.5 | 121 | 716 | 27 | 126 |
0:28.8 | 800m | 2:24.0 | 117 | 703 | 29 | 128 |
0:27.6 | 900m | 2:18.0 | 133 | 758 | 30 | 129 |
0:27.8 | 1,000m | 2:19.0 | 130 | 748 | 28 | 132 |
0:27.4 | 1,100m | 2:17.0 | 136 | 768 | 31 | 135 |
0:26.5 | 1,200m | 2:12.5 | 150 | 817 | 29 | 137 |
0:26.4 | 1,300m | 2:12.0 | 152 | 823 | 30 | 139 |
0:26.4 | 1,400m | 2:12.0 | 152 | 823 | 30 | 141 |
0:27.2 | 1,500m | 2:16.0 | 139 | 778 | 29 | 142 |
0:26.4 | 1,600m | 2:12.0 | 152 | 823 | 30 | 144 |
0:26.0 | 1,700m | 2:10.0 | 159 | 848 | 30 | 145 |
0:25.7 | 1,800m | 2:08.5 | 165 | 867 | 28 | 147 |
0:24.9 | 1,900m | 2:04.5 | 181 | 924 | 31 | 152 |
0:24.0 | 2,000m | 2:00.0 | 203 | 997 | 30 | 154 |