Hans de Kruijff 100m row
100m
Meters
0:45.2
Time
3:46.0
Pace
5
Calories
140
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 20 |
February 04, 2010 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.2 | 100m | 3:46.0 | 30 | 404 | 20 | 140 |
| 0:45.2 | 100m | 3:46.0 | 30 | 404 | 20 | 140 |