Hans de Kruijff 100m row
100m
Meters
0:46.5
Time
3:52.5
Pace
5
Calories
153
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 22 |
February 04, 2010 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.5 | 100m | 3:52.5 | 28 | 395 | 22 | 153 |
| 0:46.5 | 100m | 3:52.5 | 28 | 395 | 22 | 153 |