Hans de Kruijff 100m row
100m
Meters
0:48.8
Time
4:04.0
Pace
5
Calories
131
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 15 |
February 04, 2010 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.8 | 100m | 4:04.0 | 24 | 382 | 15 | 131 |
| 0:48.8 | 100m | 4:04.0 | 24 | 382 | 15 | 131 |