Hans de Kruijff 2000m row
2,000m
Meters
9:03.0
Time
2:15.7
Pace
116
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
February 07, 2010 04:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 29 | 133 |
| 1:04.9 | 250m | 2:09.8 | 160 | 850 | 31 | 124 |
| 1:05.2 | 500m | 2:10.4 | 158 | 843 | 30 | 131 |
| 1:09.9 | 750m | 2:19.8 | 128 | 740 | 29 | 129 |
| 1:11.1 | 1,000m | 2:22.2 | 122 | 718 | 29 | 129 |
| 1:11.0 | 1,250m | 2:22.0 | 122 | 720 | 28 | 132 |
| 1:10.3 | 1,500m | 2:20.6 | 126 | 733 | 29 | 134 |
| 1:08.5 | 1,750m | 2:17.0 | 136 | 768 | 29 | 138 |
| 1:02.0 | 2,000m | 2:04.0 | 184 | 931 | 33 | 151 |